Hirtenstraße 19, 10178 Berlin, Germany

+49 30 24041420

ouroffice@oberon.com

Search

Author: ginger

Post 53: In a slump and need a quick pick me up?

Do you ever have those days in which you feel completely down on yourself? You begin to doubt your ability to do your job, be a good parent, or just be a relatively worthwhile human being in general? What in the hell is this?! First off, you are NOT alone. All of us have days in which we wake up on the wrong side of the bed and we are totally thrown off kilter for whatever reason. Sometimes it lasts a day, but sometimes it lasts for weeks or months or...

Post 52: Finding Faith

Faith is the difference between a life of meaning and a life of doubt. Which would you rather live? A life of meaning-knowing that you are guided to do exactly what you are meant to be doing, knowing that God has your back, knowing that everything is playing out exactly the way it’s supposed to? Or A life of doubt-constantly questioning your role in life, feeling alone and disconnected, and feeling anxious and uncertain about the future and what it holds? Anyone can have faith and yet not everyone feels it. Faith is a natural...

Post 51: Dream Big, God Has Your Back

Happy New Year! I know it’s the new year and you want to make a resolution that you know you’ll eventually forget about, but I want to give you a bit of a different challenge. I challenge you to dream big this year. Dig deep and find the higher intention behind the resolution. Something that’s bigger than simply losing 10 pounds or watching less t.v. Dream big. Maybe you’re going to lose those 10 pounds but the deeper desire is to gain confidence. Maybe you want to gain confidence for a deeper...

Episode 013: how to unwind without a hangover

In episode 13 we will discuss how to unwind using guided meditation rather than alcohol or drugs. Meditation enables you to release stress and feel a natural high without the negative side effects such as a hangover or life-threatening addiction. Life-threatening meaning an addiction that takes away the quality of your life, and not just in the way of health concerns but in the way of possibly destroying your ability to enjoy what all life has to offer. [audio mp3="http://livemodernyogi.com/wp-content/uploads/2016/11/Ego_Watch_episode_13_-_9-28-16_11.35_AM.mp3"][/audio]  ...

Post 50: Yes I cry all the time…and I love it!

So the other day I was driving my little girl home from school when she asked me a question. I just happened to be crying a little bit to myself when she asked so when I answered her my voice cracked. Of course she noticed because you can't get away with anything in front of kids, and she asked if I was crying. I actually lied to her (which I couldn't believe I did) and told her I must have burped while answering her (wth???). Anyway, the next day I'm proud...

Episode 012: aging and feeling unsexy? Part 2

In episode 12 we will discuss how we can stay on the same team as our partners as we make our way through life (and all the insecurities that can bring) together.   [audio mp3="http://livemodernyogi.com/wp-content/uploads/2016/11/Ego_Watch_episode_12_-_8-8-16_8.49_AM.mp3"][/audio]...

Episode 011: aging and feeling unsexy?

In this eleventh episode we will be talking about how aging can make us feel unsexy and can then wreak havoc on our relationships if we don't watch the ego and "catch" it before it's too late.  [audio mp3="http://livemodernyogi.com/wp-content/uploads/2016/11/Ego_Watch_episode_11_-_8-1-16_1.58_PM.mp3"][/audio]...

Episode 010: get out of that rut

Ego Watch Podcast In this tenth episode of Ego Watch we will learn to track and release negative patterns and practice an exercise together to do just that. This exercise is available for download below. Episode 10 download TRACK & RELEASE NEGATIVE PATTERNS PDF [audio mp3="http://livemodernyogi.com/wp-content/uploads/2016/11/Ego_Watch_episode_10_-_7-24-16_3.40_PM.mp3"][/audio] ...

Episode 009: what we can do as individuals to affect positive change in the world

Ego Watch Podcast In this ninth episode of Ego Watch we will ask the most important question of all, what can we do as individuals to affect positive change in the world. And not only will I answer that question, I will give you an exercise below this podcast to begin doing just that.   Be the Change Guided Meditation [audio mp3="http://choosespiritnow.com/wp-content/uploads/2016/07/Be-the-Change-meditation-7-18-16-1.09-AM.mp3"][/audio] ...

Episode 008: Get Excited About Feeling Down!

Ego Watch Podcast In this eighth episode of Ego Watch we will be learning 6-steps to move through to learn what your funk might be trying to tell you. Episode 8 Download What Your Funk is Trying to Tell You PDF [audio mp3="http://livemodernyogi.com/wp-content/uploads/2016/07/Ego_Watch_episode_8_what_your_funk_is_trying_to_tell_you_-_7-10-16_4.45_PM.mp3"][/audio]...